​​​EMBODIED AWAKENING, LLC
​Sex, Intimacy & Relationship Coaching ​for Individuals, Couples & Groups

​​Awakening All Parts of You for a More Passionate, Meaningful & Embodied Life

​A sex coach is a trained professional who helps individuals and couples with sexual, intimacy and relationship issues.  Sex Coaching is the combination of sexology and applied coaching.  Sexology (the "what") is the study of what people do sexually, as well as how they think and feel about it.  Applied coaching (the "how") focuses on helping clients reach specific goals they set for themselves, identifying potential approaches, creating a coaching plan, and offering support, suggestions and homework to unlock one's own potential.

Why Work with a Sex Coach?

Clients seek out a sex coach because they want to change something about their sexual and/or intimate life with a partner(s) or themselves.  They want greater confidence, pleasure & fulfillment.  Additionally, some clients want to better understand and address various sexual concerns such as:
  • Orgasm difficulties
  • Body image issues​
  • Low desire
  • Sexual dissatisfaction
  • Uneven desire in a couple
  • Communication conflicts
  • Sexless relationships
  • ​Sex after childbirth
  • Desire to explore alternative sexualities
  • Concerns about sexual orientation/attraction​​

What Sex Coaching Is and Is Not:  

Sex Coaching Is:
  • Holistic
  • Person-centered
  • Sex-positive
  • Goal-oriented
  • Dynamic
  • Collaborative
  • Non-hierarchical
  • Empowering
  • Present & Future Focused

Sex Coaching Is Not: 
  • sex therapy or psychotherapy
  • pathologizing or focused on "dysfunction"
  • ​deep emotional processing or focusing on the past
  • an erotic service or erotic entertainment

What All Is Involved?

Creating a Safe Space in which you can talk about your sexual and intimate desires, fantasies, concerns, insecurities, experiences - all without shame!

Psychosexual & Somatic Education - personalized to help you better understand your body's responses, increase your awareness of sexual and relational patterns, and move through roadblocks to experience greater vitality, connection, pleasure and fulfillment.

Mental Reframing to dispel myths and shift unhelpful thoughts or beliefs that no longer serve you.  This makes space for a new mindset, attitude and approach to reaching your full potential for embodied sexuality and sexual expression.

Healing Pathways to combat shame, fear or guilt that block you from experiencing yourself more fully, wholly as a sexual being.

Behavioral Shifts through co-active coaching to help you acquire new skills and strategies, access your inner wisdom, feel empowered in your choices and make the changes you desire.

Why Work with ME?

​​​At Embodied Awakening, LLC, I draw from my training, skills and experience as a Somatic Experiencing™ Practitioner (SEP), a Certified Daring Way Facilitator, and a Certified Sex Coach™ with over 200 hours of training at Sex Coach U  to create a collaborative coaching experience that is transformative.  Together, we attend to all aspects of you:  Mind, Emotions, Body, Energy and Spirit - the MEBES© Model developed by the mother of sex coaching, Dr. Patti Britton.  In our work together, we tune into your sense of your whole self through sexual discovery and healing as you:  
  • Regain a sense of safety in your body & in your life
  • Clarify and strengthen your boundaries
  • Heal shame and develop shame resilience
  • Alleviate pain and discomfort
  • Connect more to sensations, feelings and healthy impulses
  • Find your voice & express your sexual needs and desires
  • Rediscover and enhance pleasure
  • Learn and practice tools for greater self-regulation and overall well-being) 
  • Expand your capacity for embodiment & presence 
RECLAIMING OUR SEXUAL SELVES:
Support Circle for Women
 
(2022 DATES TBD FOR IN-PERSON* 8-WEEK GROUP)

This group is for you if you...
feel the desire to expand or connect more with your sexual self,
want to shed the limiting stories about yourself or your relationship with sex,
embrace yourself as a sexual being regardless of your upbringing or your past,
want to learn how to grow your confidence to voice your desires with a partner,
are ready to rediscover what lights you up,
all within a safe & supportive space for women - without shame!

Get Ready to Rediscover & Reclaim Your Sexual Self!
Interested in taking the next step
​towards greater vitality, pleasure & fulfillment?
​Contact Kate directly at:
(919) 960-1088, ext. 2
coachingwithkate108@gmail.com
or visit www.embodied-awakening.org/
* All group members will be required to be masked and fully vaccinated against COVID-19 to participate in the in-person group